The recipe Gluten-Free Chicken Fingers

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Gluten-Free Chicken Fingers recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Gluten-Free Chicken Fingers!

Gluten-Free Chicken Fingers

Gluten-Free Chicken Fingers Recipe
Gluten-Free Chicken Fingers

Delicious gluten-free take on chicken fingers

What Course Is Gluten-Free Chicken Fingers?

Gluten-Free Chicken Fingers is for Dinner.


How Long Does Gluten-Free Chicken Fingers Recipe Take To Prepare?

Gluten-Free Chicken Fingers takes several minutes to prepare.


How Long Does Gluten-Free Chicken Fingers Recipe Take To Cook?

Gluten-Free Chicken Fingers takes several minutes to cook.


How Many Servings Does Gluten-Free Chicken Fingers Recipe Make?

Gluten-Free Chicken Fingers makes 10 servings.


What Are The Ingredients For Gluten-Free Chicken Fingers Recipe?

The ingredients for Gluten-Free Chicken Fingers are:

Approx. 8 ounces- Boneless, skinless chicken breast

1 egg

Seasoning:
2 cups (gluten free) corn flakes, crushed
1 tbsp parmesan cheese
1 tbsp poultry seasoning


How Do I Make Gluten-Free Chicken Fingers?

Here is how you make Gluten-Free Chicken Fingers:

Preheat oven to 400FCut chicken breasts into thin strips (approx 8-10)In bowl mix seasoning ingrediantsBreak egg and place in shallow, wide dishDip chicken strip in egg, and then in the seasoning mix (repeat until strip is covered by seasoning) and repeat with each stripPlace chicken strips on lightly greaced pan or cookie sheet. Place in oven for 30-40 minutes. Cooking times vary based on the size of the chicken strips. Each strip will be approx. 45 caloriesENJOY! Number of Servings: 10Recipe submitted by SparkPeople user LARARUINE.


What's The Nutritional Info For Gluten-Free Chicken Fingers?

The nutritional information for Gluten-Free Chicken Fingers is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 0.4 g
  • Cholesterol: 13.4 mg
  • Sodium: 99.9 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.5 g

What Dietary Needs Does Gluten-Free Chicken Fingers Meet?

The dietary needs meet for Gluten-Free Chicken Fingers is Gluten Free


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