Dinner

Kim's Chicken is for Dinner.

Kim's Chicken takes 10 minutes to prepare.

Kim's Chicken takes 10 minutes to cook.

Kim's Chicken makes 8 servings.

The ingredients for Kim's Chicken are:

Whole Grain Flour
Olive oil
Chicken - thin sliced breast

Here is how you make Kim's Chicken:

makes 8 - approx. 6 ounces piecesNumber of Servings: 8Recipe submitted by SparkPeople user CARNEYKNIGHTS.

The nutritional information for Kim's Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 262.8

• Total Fat: 11.8 g
• Cholesterol: 69.9 mg
• Sodium: 78.9 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 1.5 g
• Protein: 29.5 g