Dinner

Citrus Grilled Chicken is for Dinner.

Citrus Grilled Chicken takes 120 minutes to prepare.

Citrus Grilled Chicken takes 9 minutes to cook.

Citrus Grilled Chicken makes 6 servings.

The ingredients for Citrus Grilled Chicken are:

6 boneless, skinless chicken breast halves
1/3 cup honey
1/3 cup orange juice
1/4 cup lemon juice
1/2 tsp salt
1/8 tsp ground black pepper
3 cloves garlic, minced
3 tbsp vegetable oil

Here is how you make Citrus Grilled Chicken:

Put all ingredients into a large ziploc bag, making sure to coat the chicken breasts well. Refrigerate 2-3 hours, turning the bag every so often to ensure the breasts stay well-coated.Grill the chicken using an indoor double sided grill (George Foreman style grill) for 8-9 minutes.To use the marinade as a sauce: After removing the chicken breasts from the ziploc bag, empty the marinade into a small saucepan. Heat to a boil and boil hard for 4-6 minutes.Serving Size:?Makes 6 Grilled Half BreastsNumber of Servings: 6Recipe submitted by SparkPeople user ARACHNIABAT.

The nutritional information for Citrus Grilled Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 257.6

• Total Fat: 8.5 g
• Cholesterol: 68.4 mg
• Sodium: 274.2 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 0.1 g
• Protein: 27.5 g