Dinner

Grilled chicken burgers is for Dinner.

Grilled chicken burgers takes 20 minutes to prepare.

Grilled chicken burgers takes 15 minutes to cook.

Grilled chicken burgers makes 4 servings.

The ingredients for Grilled chicken burgers are:

1 lb. ground chicken
1 small onion, chopped
1 cup green bell pepper, chopped
1/2 tbsp. poultry seasoning (Recommended: Old Bay)
1 tsp. minced garlic
1 cup seasoned bread crumbs
1 large egg
1/2 tsp. salt
1 tsp. pepper

Here is how you make Grilled chicken burgers:

Preheat grill for meduim heat. Lightly spray grate with oil. In a pan, saute onion, minced garlic and bell pepper with olive oil or cooking spray until desired tenderness. In a large bowl, combine chicken and vegetables. Add egg, bread crumbs, salt and pepper. Mix well and form into 4 patties. Grill over meduim heat 6-7 minutes per side. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user AHONEYCUTT74.

The nutritional information for Grilled chicken burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 197.0

• Total Fat: 3.4 g
• Cholesterol: 56.8 mg
• Sodium: 873.7 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 3.4 g
• Protein: 7.6 g