Dinner

Grilled Dry-Rub BBQ Chicken Thighs is for Dinner.

Grilled Dry-Rub BBQ Chicken Thighs takes 30 minutes to prepare.

Grilled Dry-Rub BBQ Chicken Thighs takes 35 minutes to cook.

Grilled Dry-Rub BBQ Chicken Thighs makes 6 servings.

The ingredients for Grilled Dry-Rub BBQ Chicken Thighs are:

2 tbsp Paprika
1 tbsp Onion powder
1 tsp Garlic powder
1 tsp Oregano, ground
1 tsp Cumin seed, ground
1 tsp Balck Pepper
1 tsp Salt
16 boneless, skinless Chicken Thighs
3 tbsp Olive Oil

Here is how you make Grilled Dry-Rub BBQ Chicken Thighs:

Combine spices and rub mixture over chicken thighs. Let stand 20 mins at room temperature. Place on grill rack, rubbed with olive oil. Grill 30-35mins or until cooked through, turning occasionally.Serving Size: makes 6 servings, 2 thighs for each personNumber of Servings: 6Recipe submitted by SparkPeople user EMETTERT.

The nutritional information for Grilled Dry-Rub BBQ Chicken Thighs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 293.6

• Total Fat: 14.4 g
• Cholesterol: 152.7 mg
• Sodium: 548.1 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 1.2 g
• Protein: 36.8 g

The dietary needs meet for Grilled Dry-Rub BBQ Chicken Thighs is Gluten Free