Dinner

pineapple glazed grilled chicken is for Dinner.

pineapple glazed grilled chicken takes several minutes to prepare.

pineapple glazed grilled chicken takes several minutes to cook.

pineapple glazed grilled chicken makes 2 servings.

The ingredients for pineapple glazed grilled chicken are:

2 chicken thighs
2 thin slices of pineapple
1 1/2 tbsp. dark brown sugar
1/4 cup prepared mustard
2 tbsp. Worcestershire sauce
2 tbsp. baking powder

Here is how you make pineapple glazed grilled chicken:

In a small sauce pan combine pineapple juice, water, brown sugar and mustard and bring to a light boil. Reduce heat and stir in lemon juice, Worcestershire sauce and cornstarch mixture. Simmer for 3 minutes until thick, stirring constantly.Brush sauce on pork chops (or chicken breasts if desired) and place on a prepared grill. Brown pork chops for 2 minutes on each side, brush on more sauce and top with pineapple rings. Cook for two or three more minutes and turn so pineapple rings are on the grill surface and get the nice grill marks and cook for two or three more minutes. Flip once more baste with sauce, check doneness of pork chops or chicken, if done allow to rest for five minutes and serve.Number of Servings: 2Recipe submitted by SparkPeople user MISS-PRECIOUS.

The nutritional information for pineapple glazed grilled chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 167.3

• Total Fat: 1.9 g
• Cholesterol: 34.0 mg
• Sodium: 755.6 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 0.9 g
• Protein: 8.7 g