Dinner

herb crusted chicken is for Dinner.

herb crusted chicken takes 30 minutes to prepare.

herb crusted chicken takes 45 minutes to cook.

herb crusted chicken makes 4 servings.

The ingredients for herb crusted chicken are:

2-4 boneless skinless chicken breast
5 tblsp dry parsley flakes (crushed)
5 tblsp onion powder
5 tlbs garlic powder
salt and pepper to taste
pam cooking spray

Here is how you make herb crusted chicken:

mix all spices and herbs together in a bowlplace chicken breast into zip lock bag and add spices and herbslet chicken set for 25-30minutespreheat oven to 400spray baking dish with pam cooking spray before placingchicken in the dish.before placing in the oven you may spray a little bit of pam on the chicken breast..bake for 40-45 minutes.. till juices run clearAlso excellent grilled.. enjoy =)Number of Servings: 4Recipe submitted by SparkPeople user KELLIE_BEE.

The nutritional information for herb crusted chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 328.1

• Total Fat: 3.2 g
• Cholesterol: 137.3 mg
• Sodium: 172.1 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 2.0 g
• Protein: 57.6 g