Dinner

Honey mustard chicken with parsnips is for Dinner.

Honey mustard chicken with parsnips takes 10 minutes to prepare.

Honey mustard chicken with parsnips takes 40 minutes to cook.

Honey mustard chicken with parsnips makes 4 servings.

The ingredients for Honey mustard chicken with parsnips are:

8 chicken thighs, bone in skin off
2 onions finely chopped
1tbsp olive oil
300ml veg/chicken stock
350grams parsnips
thyme sprigs
2tbs honey
2tbsp corse grain mustard

Here is how you make Honey mustard chicken with parsnips:

put half of the oil in a large pot. Brown chicken. Once brown remove from the pot and set aside. Cook the onions with the rest of the oil for 5 mins til soft. Add the parsnips and mix.mix the honey with the mustard and add the stock.Put back the chicken into the pot with the vegetablesadd the stock mixture and stir to coat all the contents. Add thyme.put the lid on the pot and cook on low/medium heat til chicken is cooked.If you have the time the dish can be cooked for up to 90mins when the meat will be very tender.serve with rice of wilted greensNumber of Servings: 4Recipe submitted by SparkPeople user MING2007.

The nutritional information for Honey mustard chicken with parsnips is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 295.6

• Total Fat: 7.0 g
• Cholesterol: 117.2 mg
• Sodium: 340.6 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 3.4 g
• Protein: 30.9 g

The dietary needs meet for Honey mustard chicken with parsnips is Low Fat