Dinner

Honey Mustard Crispy Chicken is for Dinner.

Honey Mustard Crispy Chicken takes 5 minutes to prepare.

Honey Mustard Crispy Chicken takes 25 minutes to cook.

Honey Mustard Crispy Chicken makes 1 servings.

The ingredients for Honey Mustard Crispy Chicken are:

1 3oz. Chicken Breast
1 Tbsp Fat Free Mayo
1 Tsp. Mustard
1/4 Cup Crushed Corn Flakes

Here is how you make Honey Mustard Crispy Chicken:

Take a thawed chicken breast and place in a greased baking pan or dish. Mix mustard and mayo together in a bowl. Take this combination and rub over the chicken breast with a spoon. Cover entire chicken breast. Take the corn flakes and cover the top of the chicken breast. Bake for approx. 20-25 minutes or until the chicken is done. Note: I make 2-4 chicken breasts at a time and its just a 1 tablespoon fat free mayo to 1 tsp mustard per chicken breast. Serving Size: 1 3oz Chicken BreastNumber of Servings: 1Recipe submitted by SparkPeople user WASHBUCKET702.

The nutritional information for Honey Mustard Crispy Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 133.0

• Total Fat: 1.6 g
• Cholesterol: 50.9 mg
• Sodium: 281.2 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 0.7 g
• Protein: 20.4 g

The dietary needs meet for Honey Mustard Crispy Chicken is Low Fat