Dinner

Chicken Cutlets w/ Italian breadcrumbs is for Dinner.

Chicken Cutlets w/ Italian breadcrumbs takes 10 minutes to prepare.

Chicken Cutlets w/ Italian breadcrumbs takes 10 minutes to cook.

Chicken Cutlets w/ Italian breadcrumbs makes 4 servings.

The ingredients for Chicken Cutlets w/ Italian breadcrumbs are:

1lb Chicken breasts pounded to 1/3 in thin
Salt and Pepper to taste
2 TB Pecorino Romano Cheese
.5 cup Italian Seasoned Bread crumbs, dry, grated
2 TB flour
1 Egg, fresh, beaten
2 TB Canola Oil

Here is how you make Chicken Cutlets w/ Italian breadcrumbs:

Pound skinless boneless chicken to 1/3 in thick. Season with salt and pepper. Mix together cheese and breadcrumbs in a shallow plate/dish. Spread the flour on a plate. Arrange the breading ingredients in assembly-line fashion in this order: cutlets, flour, egg mixture, crumb mixture, empty plate. Working one piece at a time, dredge both sides of the cutlet in the flour, knocking off the excess.Set a large skillet over medium-high heat and pour in enough olive oil to coat the bottom of the pan, about 2 tablespoons. Heat the oil for 2 to 3 minutes, then add the cutlets. (If your pan isn't large enough to cook 4 chicken breasts at once, cook them in batches rather than overcrowd the pan.) Fry each side for 2 1/2 to 3 minutes, turning once, until the chicken is browned and cooked through. (To test, make a small cut in the center of the meat; there shouldn't be any traces of pink.) Remove the cutlets from the heat and serve. Makes 4 servingsServing Size: Makes 4 - 4oz portionsNumber of Servings: 4Recipe submitted by SparkPeople user AKAIMLESS.

The nutritional information for Chicken Cutlets w/ Italian breadcrumbs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 380.3

• Total Fat: 19.2 g
• Cholesterol: 110.9 mg
• Sodium: 1,390.4 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 0.8 g
• Protein: 27.1 g

Chicken Cutlets w/ Italian breadcrumbs is Italian cuisine.