Dinner

Italian Chicken in Foil is for Dinner.

Italian Chicken in Foil takes 5 minutes to prepare.

Italian Chicken in Foil takes 20 minutes to cook.

Italian Chicken in Foil makes 4 servings.

The ingredients for Italian Chicken in Foil are:

4 - 5 oz Chicken Breasts
1 cup Zucchini
2 cups mushrooms
1 cup Light Italian Dressing

Here is how you make Italian Chicken in Foil:

Preheat oven to 450 degrees. Take four pieces of foil wrap 12 x 18 inches. Place a chicken breast in the center of each. Divide sliced mushrooms and zucchini between the four. Drizzle 1/4 cup Italian dressing over each. Seal the foil packets by bringing up the sides of the foil sheets and folding over the top edge. Seal the ends, leaving enough air to circulate. Place packets on a cookie sheet. Cook for 20 minutes, until chicken is cooked to an internal temperature of 165 degrees. Number of Servings: 4Recipe submitted by SparkPeople user NEWMOM30.

The nutritional information for Italian Chicken in Foil is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.1

• Total Fat: 10.8 g
• Cholesterol: 82.8 mg
• Sodium: 551.2 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.9 g
• Protein: 34.8 g

The dietary needs meet for Italian Chicken in Foil is Low Fat