Dinner

Italian Chicken my way is for Dinner.

Italian Chicken my way takes 15 minutes to prepare.

Italian Chicken my way takes 20 minutes to cook.

Italian Chicken my way makes 6 servings.

The ingredients for Italian Chicken my way are:

32 ounces Chicken Breast (cooked), no skin, roasted
12 oz Broccolli
1.25 cup Onions & Peppers, Sauteed
0.75 cup (1" pieces) Cauliflower, cooked
2 tbsp Olive Oil

Here is how you make Italian Chicken my way:

Bake 450 degrees for 20 minutes. Season with 2 tbs garlic, 1 tsp salt, 5 to 6 tsp Italian seasoning, 1 tsp basil.Serving Size: makes 6 1 cup to 1 1/2 cup servingNumber of Servings: 6Recipe submitted by SparkPeople user EAGLEFLYER.

The nutritional information for Italian Chicken my way is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 254.6

• Total Fat: 9.0 g
• Cholesterol: 93.6 mg
• Sodium: 102.1 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 2.4 g
• Protein: 36.4 g

Italian Chicken my way is Italian cuisine.