Dinner

Italian Chicken Skillet is for Dinner.

Italian Chicken Skillet takes several minutes to prepare.

Italian Chicken Skillet takes 30 minutes to cook.

Italian Chicken Skillet makes 4 servings.

The ingredients for Italian Chicken Skillet are:

- 2 teaspoons olive oil
- 2 onions, chopped
- 1 large carrot, chopped
- 1 large celery stalk, chopped
- 3/4 pound skinless boneless chicken breast, cut into thin strips
- 1 can (14 1/2 ounces) crushed tomatoes
- 1 tablespoon fresh basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper

Here is how you make Italian Chicken Skillet:

1. Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, carrot and celery; cook, stirring occasionally, until the vegetables are softened (about 10 minutes).2. Add the chicken and cook; stirring occasionally until opaque (about 5 minutes). Stir in the tomatoes, basil, salt and pepper. Reduce the heat and simmer, stirring occasionally, until the chicken is cooked completely (about 10 minutes). Number of Servings: 4Recipe submitted by SparkPeople user STARSWIMMER1.

The nutritional information for Italian Chicken Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.3

• Total Fat: 3.6 g
• Cholesterol: 48.9 mg
• Sodium: 501.7 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.1 g
• Protein: 21.4 g

The dietary needs meet for Italian Chicken Skillet is Low Carb