Dinner

Chicken Shish Kabobs is for Dinner.

Chicken Shish Kabobs takes 45 minutes to prepare.

Chicken Shish Kabobs takes 15 minutes to cook.

Chicken Shish Kabobs makes 4 servings.

The ingredients for Chicken Shish Kabobs are:

2 Chicken Breasts - Boneless/Skinless (Cut into Cubes)
2 Carrots - Sliced (about a 1/4 inch)
1 Red Onion - cut (1 inch Squares)
1 Yellow Pepper - Cubed
1 tbsp Dried Oregano
1 tbsp Garlic Powder
2 tbsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
1 Package Bamboo Skewers

Here is how you make Chicken Shish Kabobs:

-soak skewers in warm water so they do not burn-mix all ingredients together and thouroughly coat everything-marinate for atleast 20 mins-take skewers out of water and set aside. take chicken and vegies and start asembling your kabobs, don't squish everything together too tightly on your skewers as they wont cook thoughly.-on a BBQ or skillet (a George Forman grill will work too) cook on medium heat on all sides until chicken is cooked through-Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user SKULLYBEE.

The nutritional information for Chicken Shish Kabobs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.6

• Total Fat: 8.1 g
• Cholesterol: 34.2 mg
• Sodium: 62.7 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 2.5 g
• Protein: 15.2 g