Dinner

Chicken w/Lemon Capers is for Dinner.

Chicken w/Lemon Capers takes 10 minutes to prepare.

Chicken w/Lemon Capers takes 10 minutes to cook.

Chicken w/Lemon Capers makes 2 servings.

The ingredients for Chicken w/Lemon Capers are:

8 oz boneless chicken
salt & pepper
2 t. olive oil
1 t minced garlic
2 T white wine
2 t lemon juice
.5 T whipped butter
2 T capers, rinsed

Here is how you make Chicken w/Lemon Capers:

Sprinkle chicken w/salt & pepper. Heat oil. Add chicken and cook over high (3 minutes each side) until just done. Remove. Add garlic to skillet and cook over medium heat about 30 seconds. Add wine, capers, and lemon juice and boil. Turn off heat, add butter and stir till melted. Slice chicken diagonally and top with sauce. Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user NIGHLM.

The nutritional information for Chicken w/Lemon Capers is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 204.4

• Total Fat: 7.9 g
• Cholesterol: 70.9 mg
• Sodium: 350.5 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.3 g
• Protein: 26.4 g