Dinner

Grilled Chicken with Lemon Thyme is for Dinner.

Grilled Chicken with Lemon Thyme takes 5 minutes to prepare.

Grilled Chicken with Lemon Thyme takes 25 minutes to cook.

Grilled Chicken with Lemon Thyme makes 4 servings.

The ingredients for Grilled Chicken with Lemon Thyme are:

1 1/2 Tablespoons Lemon Juice
1/4 Teaspoon Thyme (Ground)
1/2 Teaspoon Red Pepper Flakes
1 Clove Minced Garlic
1/4 Cup Olive Oil
Salt
Black Pepper
4 Boneless Chicken Breast

Here is how you make Grilled Chicken with Lemon Thyme:

Makes 4 Chicken Breasts1. Preheat Grill or Broiler2. In a shallow dish, combine lemon juice, thyme, red pepper flakes, garlic, salt, and black pepper. Coat the chicken in the mixture.3. Grill the chicken breasts over moderately high heat or broil for 8 to 10 minutes. Turn and cook until chicken is done, about 10 minutes longer.4. Serve with green salad or steamed vegetables for a healthy dinner.Number of Servings: 4Recipe submitted by SparkPeople user MJPOLL01.

The nutritional information for Grilled Chicken with Lemon Thyme is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 382.7

• Total Fat: 16.5 g
• Cholesterol: 136.9 mg
• Sodium: 299.0 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.2 g
• Protein: 54.6 g