The recipe Lemon Aparagus Chicken

Made From Scratch Recipes

Lemon Aparagus Chicken recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Lemon Aparagus Chicken!

Lemon Aparagus Chicken

Lemon Aparagus Chicken Recipe
Lemon Aparagus Chicken

This is a quick easy recipe that is a nice departure from everyday chicken.

What Course Is Lemon Aparagus Chicken?

Lemon Aparagus Chicken is for Dinner.


How Long Does Lemon Aparagus Chicken Recipe Take To Prepare?

Lemon Aparagus Chicken takes 10 minutes to prepare.


How Long Does Lemon Aparagus Chicken Recipe Take To Cook?

Lemon Aparagus Chicken takes 20 minutes to cook.


How Many Servings Does Lemon Aparagus Chicken Recipe Make?

Lemon Aparagus Chicken makes 1 servings.


What Are The Ingredients For Lemon Aparagus Chicken Recipe?

The ingredients for Lemon Aparagus Chicken are:

4 Boneless, skinless chicken breasts (about 1 lb)
1/4 cup of flour
salt and pepper to taste
1 can cream of asparagus soup, undilluted
1/2 cup of milk
1/2 TBSP lemon juice
3 cups of rice, cooked


How Do I Make Lemon Aparagus Chicken?

Here is how you make Lemon Aparagus Chicken:

Pound chicken thin. Season flour with salt and pepper. Coat chicken in seasoned flour. Heat Olive oil in skillet over medium-high heat. Brown chicken in skillet. Remove chicken from skillet. Lower heat to simmer. Add soup, milk and lemon juice. Stir to combine. Return chicken to skillet. Turn once to coat. Spoon soup over chicken. Cover and simmer 5 minutes. Server over hot cooked rice.Serving Size: Makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user OMJACKSON.


What's The Nutritional Info For Lemon Aparagus Chicken?

The nutritional information for Lemon Aparagus Chicken is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,720.4
  • Total Fat: 52.8 g
  • Cholesterol: 244.8 mg
  • Sodium: 5,788.6 mg
  • Total Carbs: 187.4 g
  • Dietary Fiber: 10.4 g
  • Protein: 117.5 g

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