Dinner

lemon chicken founded by:Racheal Ray is for Dinner.

lemon chicken founded by:Racheal Ray takes 25 minutes to prepare.

lemon chicken founded by:Racheal Ray takes 30 minutes to cook.

lemon chicken founded by:Racheal Ray makes 3 servings.

The ingredients for lemon chicken founded by:Racheal Ray are:

include:ground pepper )4 tbs

Here is how you make lemon chicken founded by:Racheal Ray:

.2 tbspoons in pan.sliced 3 chicken breasts.cook untill brown.corsely chop up all garlic.corsely chop up parsley.slowly add olive oil if ingredients seem dry.add lemon zest.squeeze lemon juice out of all lemons, over pan (hod lower half of lemon like it is a cup protecting the dish from all seeds). add tspoon of garlic.after chicken is cooked remove than mix the other ingredients with it. chill and serveServing Size: serves 3Number of Servings: 3Recipe submitted by SparkPeople user DAVINA2006.

The nutritional information for lemon chicken founded by:Racheal Ray is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 241.7

• Total Fat: 11.0 g
• Cholesterol: 65.7 mg
• Sodium: 89.4 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 7.4 g
• Protein: 28.6 g

The dietary needs meet for lemon chicken founded by:Racheal Ray is Low Fat