The recipe Perfect Chicken "It's All Good"

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Perfect Chicken "It's All Good" recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Perfect Chicken "It's All Good"!

Perfect Chicken "It's All Good"

Perfect Chicken
Perfect Chicken "It's All Good"

Abbrevated recipe from Gwenyth Paltrows It's all good, for chicken breast

What Course Is Perfect Chicken "It's All Good"?

Perfect Chicken "It's All Good" is for Dinner.


How Long Does Perfect Chicken "It's All Good" Recipe Take To Prepare?

Perfect Chicken "It's All Good" takes 10 minutes to prepare.


How Long Does Perfect Chicken "It's All Good" Recipe Take To Cook?

Perfect Chicken "It's All Good" takes 15 minutes to cook.


How Many Servings Does Perfect Chicken "It's All Good" Recipe Make?

Perfect Chicken "It's All Good" makes 2 servings.


What Are The Ingredients For Perfect Chicken "It's All Good" Recipe?

The ingredients for Perfect Chicken "It's All Good" are:

1 chicken breast, pounded to 1 1/2 inch thickness
2 tsp olive oil
1 tsp each of oregano, parsley, lemon zest
1 tbls lemon juice
2 cloves garlic
salt
pepper


How Do I Make Perfect Chicken "It's All Good"?

Here is how you make Perfect Chicken "It's All Good":

Pound chicken to 1 1/2 inch thicknessMIx oregano, parsley, lemon zezt, juice, salt, pepper in bowl with 2 tsps of olive oil. Put chicken in bowl and coat. Let sit at least 15 minutes up to overnight.Heat grill pan, 3-6 minutes on each side. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user TIFFELLINGSON.


What's The Nutritional Info For Perfect Chicken "It's All Good"?

The nutritional information for Perfect Chicken "It's All Good" is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 6.2 g
  • Cholesterol: 36.6 mg
  • Sodium: 32.9 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.7 g

What Dietary Needs Does Perfect Chicken "It's All Good" Meet?

The dietary needs meet for Perfect Chicken "It's All Good" is Gluten Free


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