Dinner

Zesty Lemon Chicken is for Dinner.

Zesty Lemon Chicken takes 10 minutes to prepare.

Zesty Lemon Chicken takes 30 minutes to cook.

Zesty Lemon Chicken makes 10 servings.

The ingredients for Zesty Lemon Chicken are:

5 Chicken Breasts, no skin or bone
Lemon Juice from 2 lemons
Zest from the 2 lemons
Olive Oil, .5 cup
Kosher Salt, approx. 1 tsp
Freshly ground Pepper, black, 1 tbsp
Rosemary, dried, 2 tbsp
Garlic, 3 cloves finely chopped or minced

Here is how you make Zesty Lemon Chicken:

Mix all marinade ingredients, measurements are meant to be adjusted to your taste. I grind up the rosemary to make it a little less coarse and to bring out the flavor.Pour marinade over chicken. Allow chicken to marinate for several hours or overnight. Cook chicken in your preferred manner. We grill and bake it. In the oven at 375 for 30 minutes.Makes 5 to 10 servings, depending on your hunger level and size of chicken breasts. We make extra and use for salads and wraps.Number of Servings: 10Recipe submitted by SparkPeople user LEPKUGEN.

The nutritional information for Zesty Lemon Chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 233.5

• Total Fat: 12.4 g
• Cholesterol: 68.4 mg
• Sodium: 310.1 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.5 g
• Protein: 27.5 g