Dinner

Chicken and Lentil (Mark Bittman) is for Dinner.

Chicken and Lentil (Mark Bittman) takes 10 minutes to prepare.

Chicken and Lentil (Mark Bittman) takes 60 minutes to cook.

Chicken and Lentil (Mark Bittman) makes 5 servings.

The ingredients for Chicken and Lentil (Mark Bittman) are:

2 tbsp. olive oil
2 chicken breasts
1 onion
2 cloves garlic
1 tbsp. fresh ginger
1 tsp. ground coriander (or cumin)
1 chopped tomato
1 bunch cilantro or parsley
2 cinnamon sticks
1 c. green lentils

Here is how you make Chicken and Lentil (Mark Bittman):

Brown chicken. Remove from pot. Throw everything else in for 30 minutes (or until lentils are cooked). Add chicken and cook 10-20 more minutes when chicken is fully cooked at 165F degrees. Add salt and pepper as desired. Remove cinnamon sticks.Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SCOHANATOR.

The nutritional information for Chicken and Lentil (Mark Bittman) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 276.2

• Total Fat: 7.4 g
• Cholesterol: 35.1 mg
• Sodium: 32.1 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 11.2 g
• Protein: 24.0 g