The recipe BBQ Mango Chicken
BBQ Mango Chicken recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like BBQ Mango Chicken!
BBQ Mango Chicken
- What Course Is BBQ Mango Chicken?
- How Long Does BBQ Mango Chicken Recipe Take To Prepare?
- How Long Does BBQ Mango Chicken Recipe Take To Cook?
- How Many Servings Does BBQ Mango Chicken Recipe Make?
- What Are The Ingredients For BBQ Mango Chicken Recipe?
- How Do I Make BBQ Mango Chicken?
- What's The Nutritional Info For BBQ Mango Chicken?
- What Type Of Cuisine Is BBQ Mango Chicken?
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I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat... What Course Is BBQ Mango Chicken?BBQ Mango Chicken is for Dinner. How Long Does BBQ Mango Chicken Recipe Take To Prepare?BBQ Mango Chicken takes 5 minutes to prepare. How Long Does BBQ Mango Chicken Recipe Take To Cook?BBQ Mango Chicken takes 20 minutes to cook. How Many Servings Does BBQ Mango Chicken Recipe Make?BBQ Mango Chicken makes 8 servings. What Are The Ingredients For BBQ Mango Chicken Recipe?The ingredients for BBQ Mango Chicken are: - 2 lbs of Chicken Breasts (I use Tyson 99% Fat Free boneless skinless to reduce calories and fat while increasing protien)- 6 to 8 tbsp of BBQ sauce (I like KC Masterpiece, low cal and good flavor) - 4 oz of Mango Puree (To ease use and control amount of cal I used the Beechnut baby food, one jar is all you need) - 2/3 tbsp Garlic Powder - Optional Dash of Bread Crumbs (for on top) How Do I Make BBQ Mango Chicken?Here is how you make BBQ Mango Chicken: Preheat the oven for 375 degrees. First mix the BBQ sauce, garlic powder, and puree mango (I use the magic bullet mixer)Pour a third of the sauce into a baking dish.Cut the chicken into 4 oz pieces (8 servings) and place into baking dish. Cover with sauce (I always seem to have an ounce or so left over). Sprinkle bread crumbs if desired and place inteh oven for 15 to 20 minutes, or until throughly cooked. Enjoy with corn or baked beans to round out the meal!Number of Servings: 8Recipe submitted by SparkPeople user DANWERNECKE.What's The Nutritional Info For BBQ Mango Chicken?The nutritional information for BBQ Mango Chicken is:
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