Dinner

Eric Chicken Marinara is for Dinner.

Eric Chicken Marinara takes 10 minutes to prepare.

Eric Chicken Marinara takes 15 minutes to cook.

Eric Chicken Marinara makes 6 servings.

The ingredients for Eric Chicken Marinara are:

1 small zucchini cubed
1 small yellow squash cubed
oregeno
parsley
1 package of chick breast cubed
4 green onions diced
1 jar of Marinara sauce

Here is how you make Eric Chicken Marinara:

First take your chicken breast and slice it into chicken cubes and brown it in olive oil with green onion, salt to taste, pepper, and oregeno, and parsley. Then take and cut up your zucchini and squash to about 1/2 inch. place it in a saute pan with 1 tbsp of olive oil for 6 minutes. Dump the chicken and vegtables into one pan and pour one jar of marinara sauce. Service with the cheese of your choice on top.Number of Servings: 6Recipe submitted by SparkPeople user SAMMONSUS.

The nutritional information for Eric Chicken Marinara is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 192.7

• Total Fat: 8.7 g
• Cholesterol: 6.9 mg
• Sodium: 1,227.6 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 3.7 g
• Protein: 7.5 g