Dinner

Marinated Chicken Alla Griglia is for Dinner.

Marinated Chicken Alla Griglia takes several minutes to prepare.

Marinated Chicken Alla Griglia takes several minutes to cook.

Marinated Chicken Alla Griglia makes 8 servings.

The ingredients for Marinated Chicken Alla Griglia are:

2 tbsp. chopped garlic
1/4 c. white vinegar
2 tbsp. water
2 tbsp. olive oil
2 tbsp. grape seed oil
1 tbsp. oregano
1 tbsp. rosemary
1/2 lemon, sliced
1/2 tsp. red pepper flakes
1/2 tsp. black pepper
1 tbsp. salt
1 tsp. sweetener of choice (honey, maple syrup, etc.)
1 small chicken, quartered

Here is how you make Marinated Chicken Alla Griglia:

Combine all ingredients, except chicken, in a bowl. Place chicken in a large dish or ziploc bag and pour marinade over chicken. Marinate overnight. The next day, remove chicken from marinade but don't wipe off herbs. Season with salt and pepper. Cook chicken on a grill or can cook it in the oven. Oven Method: Place chicken on a roasting rack on top of rimmed baking sheet. Broil for 5 minutes. Then place chicken on middle rack and bake at 350 degrees for 20 minutes. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SWEET*PETITE.

The nutritional information for Marinated Chicken Alla Griglia is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 425.6

• Total Fat: 11.4 g
• Cholesterol: 76.0 mg
• Sodium: 113.8 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.3 g
• Protein: 28.7 g