Dinner

Chicken Marsala is for Dinner.

Chicken Marsala takes 5 minutes to prepare.

Chicken Marsala takes 20 minutes to cook.

Chicken Marsala makes 4 servings.

The ingredients for Chicken Marsala are:

Chicken Breast, no skin, 8 ounces
1-2 tsp black pepper
1/4 tsp salt
1/4 cup flour
1 tbsp Olive Oil
1/2 cup Marsala Cooking Wine
1/2 cup *99% FAT FREE CHICKEN STOCK
2 tbsp Lemon Juice 'Real Lemon' 100% juice
1/2 cup Fresh Mushrooms sliced

Here is how you make Chicken Marsala:

1. Mix together pepper, salt, and flour. Coat chicken with seasoned flour. 2. In a heavy-bottomed skillet, heat oil. Place chicken breasts in skillet and brown on both sides. Then remove chicken from skillet and set aside. 3. To the skillet, add wine and stir until the wine is heated. Add juice, stock, and mushrooms. Stir to toss, reduce heat, and cook for about 10 minutes until the sauce is partially reduced. 4. Return browned chicken breasts to skillet. Spoon sauce over the chicken. 5. Cover and cook for about 5-10 minutes or until chicken is done. 6. Serve sauce over chicken. Garnish with chopped parsley. Yield: 2 servings--Serving Size: 1 chicken breast with 1/3 cup sauceNumber of Servings: 4Recipe submitted by SparkPeople user PENPENNYPEN.

The nutritional information for Chicken Marsala is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 198.4

• Total Fat: 5.9 g
• Cholesterol: 55.0 mg
• Sodium: 637.3 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 0.5 g
• Protein: 24.5 g