The recipe Joetta's Chicken Mess

Made From Scratch Recipes

Joetta's Chicken Mess recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Joetta's Chicken Mess!

Joetta's Chicken Mess

Joetta's Chicken Mess Recipe
Joetta's Chicken Mess

I made this recipe up when I was trying to incorporate Spinach in every meal. It turned out that it was delicous and low in Calories!

What Course Is Joetta's Chicken Mess?

Joetta's Chicken Mess is for Dinner.


How Long Does Joetta's Chicken Mess Recipe Take To Prepare?

Joetta's Chicken Mess takes 5 minutes to prepare.


How Long Does Joetta's Chicken Mess Recipe Take To Cook?

Joetta's Chicken Mess takes 30 minutes to cook.


How Many Servings Does Joetta's Chicken Mess Recipe Make?

Joetta's Chicken Mess makes 1 servings.


What Are The Ingredients For Joetta's Chicken Mess Recipe?

The ingredients for Joetta's Chicken Mess are:

3 oz Chicken Breast, cooked and cubed
2 c Fresh Spinach
1/2 can No-Salt Added Tomatoes
2 Tblsp Grated Parmesean Cheese
3 Tblsp Garlic Vinegar
Black Pepper To Taste



How Do I Make Joetta's Chicken Mess?

Here is how you make Joetta's Chicken Mess:

Add all ingredients to pan, cook on low for 1/2 hour covered. Stir occasionally.Serving Size: makes 2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user COOSBAY_GURL68.


What's The Nutritional Info For Joetta's Chicken Mess?

The nutritional information for Joetta's Chicken Mess is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 4.7 g
  • Cholesterol: 57.2 mg
  • Sodium: 307.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.4 g

What Dietary Needs Does Joetta's Chicken Mess Meet?

The dietary needs meet for Joetta's Chicken Mess is Low Fat


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