Dinner

sandy's tex-mex chicken skillet is for Dinner.

sandy's tex-mex chicken skillet takes 15 minutes to prepare.

sandy's tex-mex chicken skillet takes 20 minutes to cook.

sandy's tex-mex chicken skillet makes 12 servings.

The ingredients for sandy's tex-mex chicken skillet are:

3 lbs chicken breast cut in strips
3 tbs southwest chippolte seasoning
2 green peppers chopped
3 small zuchini chopped
1 onion cut in wedges
1.5 cups old el paso salsa
12 oz frozen corn
1 can black beans rinsed and drained
chopped cilantro

Here is how you make sandy's tex-mex chicken skillet:

in a large skillet sprayed with pam add chicken and seasoning. brown chicken. add veges to skillet cook until crisp tender. add salsa corn and beans. cook until heated through. add cilantro. serve with brown rice or tortilla if desired.makes 12- 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user GAZMOM1893.

The nutritional information for sandy's tex-mex chicken skillet is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 202.6

• Total Fat: 1.9 g
• Cholesterol: 65.7 mg
• Sodium: 415.6 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 3.1 g
• Protein: 29.8 g

sandy's tex-mex chicken skillet is Mexican cuisine.