Dinner

Tinga (Mexican Chicken Dinner) is for Dinner.

Tinga (Mexican Chicken Dinner) takes 10 minutes to prepare.

Tinga (Mexican Chicken Dinner) takes 30 minutes to cook.

Tinga (Mexican Chicken Dinner) makes 12 servings.

The ingredients for Tinga (Mexican Chicken Dinner) are:

4 Chicken Legs
4 cup diced tomato(raw)
4 cup sliced onion (raw)
1 Garlic Clove
4 TBSP Corn Oil
2 tsp Salt or to taste

Here is how you make Tinga (Mexican Chicken Dinner):

Place garlic and chicken in pot with water and boil until chicken is done. Remove chicken from broth do not disgard broth allow chicken to cool then de-skin and de-bone and shredd in pieces. Place oil in frying pan allow to heat then add chicken allow to cook for about 10 min then add onions cook until onions are almost done then place tomato in the pan and add 2 cups of broth less for a less soupy dish simmer for 15 min. Eat with tortillas or tostadas or your chioce of other item.Also good with rice or refried beans.Number of Servings: 12Recipe submitted by SparkPeople user LUVMYFURBABYS.

The nutritional information for Tinga (Mexican Chicken Dinner) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 97.9

• Total Fat: 5.5 g
• Cholesterol: 15.9 mg
• Sodium: 412.8 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.6 g
• Protein: 5.4 g

Tinga (Mexican Chicken Dinner) is Mexican cuisine.