Dinner

Chicken with Port and Mushrooms is for Dinner.

Chicken with Port and Mushrooms takes 5 minutes to prepare.

Chicken with Port and Mushrooms takes 15 minutes to cook.

Chicken with Port and Mushrooms makes 1 servings.

The ingredients for Chicken with Port and Mushrooms are:

4 oz boneless chicken breast, flattened
1 cup sliced mushrooms
1/8 cup port
1/8 cup chicken stock
1 Tblsp butter
sprinkling of flour
salt & pepper to taste

Here is how you make Chicken with Port and Mushrooms:

Spray medium frying pan with Pam. Heat to medium. Pound chicken breast thin, season, sprinkle with flour. Cook on both sides (about 2.5 minutes per side) until cooked. Remove & keep warm. Cook mushrooms in same pan. When browned, add port & chicken stock to pan, bring to boil & reduce to glaze-like consistency. Swirl in butter (can leave out for less fat/calories). Return chicken & mushrooms to man & toss to coat. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MARGLA.

The nutritional information for Chicken with Port and Mushrooms is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 342.7

• Total Fat: 13.1 g
• Cholesterol: 81.1 mg
• Sodium: 380.1 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 1.2 g
• Protein: 23.5 g