Dinner

Wholesome chicken noodles is for Dinner.

Wholesome chicken noodles takes 5 minutes to prepare.

Wholesome chicken noodles takes 30 minutes to cook.

Wholesome chicken noodles makes 6 servings.

The ingredients for Wholesome chicken noodles are:

3 boneless, skinless chicken breast (about 14oz), frozen
6 oz No Yolks Egg noodles
6 cups 99% fat free chicken broth
1 tbsp white flour

Here is how you make Wholesome chicken noodles:

Place the chicken breasts in a large stock pot and cover with water. Bring to a boil and reduce to a simmer until the chicken is done and falls apart easily.Remove chicken and discard water.Boil Egg noodles in chicken stock according to package directions.Shred chicken with two forks. Return chicken to noodles and stock once noodles are done. (DO NOT drain noodles)Take 1/4 cup of the stock from the chicken/noodles and mix with 1 tbsp of flour. Add to pot again, stir, and let simmer till slightly thickened.Season to taste with salt and pepper. You can also add chicken bouillon to add flavor. ** I like to serve this with mashed potatoes and corn. Always been a family favorite and great in the cold winter months but we have it year round.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CASIEJ11.

The nutritional information for Wholesome chicken noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.9

• Total Fat: 0.6 g
• Cholesterol: 38.2 mg
• Sodium: 1,096.9 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 1.5 g
• Protein: 19.0 g