The recipe Chicken with okra

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Dinner
  3. Chicken
  4. Okra
  5. Chicken with okra

Chicken with okra recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chicken with okra!

Chicken with okra

Chicken with okra Recipe
Chicken with okra

What Course Is Chicken with okra?

Chicken with okra is for Dinner.


How Long Does Chicken with okra Recipe Take To Prepare?

Chicken with okra takes 10 minutes to prepare.


How Long Does Chicken with okra Recipe Take To Cook?

Chicken with okra takes 30 minutes to cook.


How Many Servings Does Chicken with okra Recipe Make?

Chicken with okra makes 1 servings.


What Are The Ingredients For Chicken with okra Recipe?

The ingredients for Chicken with okra are:

Ingredients:
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)
*Okra, frozen, cooked, 1 package (10 oz) yields (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 2 clove (remove)
Olive Oil, 3 tbsp (remove)
*Knorr boillon cube, 1 serving (remove)
Tomato Sauce, 1 cup (remove)


How Do I Make Chicken with okra?

Here is how you make Chicken with okra:

Number of Servings: 1Recipe submitted by SparkPeople user ANGELATHOMAIDIS.


What's The Nutritional Info For Chicken with okra?

The nutritional information for Chicken with okra is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 773.8
  • Total Fat: 46.9 g
  • Cholesterol: 82.4 mg
  • Sodium: 3,929.6 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 13.8 g
  • Protein: 43.6 g

What Dietary Needs Does Chicken with okra Meet?

The dietary needs meet for Chicken with okra is Low Fat

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