Dinner

Chicken with Melted Onions is for Dinner.

Chicken with Melted Onions takes 20 minutes to prepare.

Chicken with Melted Onions takes 30 minutes to cook.

Chicken with Melted Onions makes 4 servings.

The ingredients for Chicken with Melted Onions are:

4 Tbsp. Butter (1/2 stick)
1 Medium yellow or vidalia onion, sliced
1/4 cup seasoned flour
1 lb. boneless, skinless chicken breasts, cut into large chunks
2 cups chicken broth
Salt & pepper to taste
1 Tbsp. fresh rosemary
1 Tbsp. parsley

Here is how you make Chicken with Melted Onions:

Melt the butter in a large skillet over low heat and saute the onions. Keep the heat very low and stir often; the objective is to cook the onions very slowly to bring out the flavor without browning them. When onions look "melted" (about 20 minutes), remove the onions. Cut chicken into large (2" x 3") chunks and dredge in the seasoned flour. Brown the chicken until golden. Add onions back into the pan along with any remaining flour and cook over medium heat for a minute or two. Add chicken broth and seasonings; cover and simmer until chicken is cooked through and sauce has thickened. Serve over rice, potatoes or egg noodles. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user PMGOHIO.

The nutritional information for Chicken with Melted Onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 226.7

• Total Fat: 12.3 g
• Cholesterol: 88.0 mg
• Sodium: 928.7 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.5 g
• Protein: 24.2 g