Dinner

Chicken with onions is for Dinner.

Chicken with onions takes several minutes to prepare.

Chicken with onions takes 30 minutes to cook.

Chicken with onions makes 4 servings.

The ingredients for Chicken with onions are:

2 large chicken brests cut in half
4 large oranges
1 med onion
4-5 cups water
salt to tast
tyme to tast
1 1/2 cups rice
1 Tbs Canola Oil
1/4 package frozen Veggies
about 1 Tbs chicken bouillon

Here is how you make Chicken with onions:

Boil chicken in water adding the juice of the oranges. Add salt and tyme to taste. When chicken is half way cooked add sliced onions (leave 1/4 or less of the onion for the rice) and finish boiling until chicken is cooked all the way threw. You'll want this dish to be soup like with a lot of broth.RiceAdd oil to the pan and fry the rest of the onion with the raw rice until it gets a little brown. Mix in chicken bouillon then add water and frozen veggies. Let cook until rice is soft.Serve the chicken with onions broth over the rice.Number of Servings: 4Recipe submitted by SparkPeople user DANIKG78.

The nutritional information for Chicken with onions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 337.1

• Total Fat: 5.5 g
• Cholesterol: 68.4 mg
• Sodium: 685.7 mg
• Total Carbs: 41.0 g
• Dietary Fiber: 5.4 g
• Protein: 31.2 g