The recipe Chicken, Orange Glaze (Light)

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Chicken, Orange Glaze (Light) recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Chicken, Orange Glaze (Light)!

Chicken, Orange Glaze (Light)

Chicken, Orange Glaze (Light) Recipe
Chicken, Orange Glaze (Light)

A lighter version of the Orange Glazed Chicken

What Course Is Chicken, Orange Glaze (Light)?

Chicken, Orange Glaze (Light) is for Dinner.


How Long Does Chicken, Orange Glaze (Light) Recipe Take To Prepare?

Chicken, Orange Glaze (Light) takes 5 minutes to prepare.


How Long Does Chicken, Orange Glaze (Light) Recipe Take To Cook?

Chicken, Orange Glaze (Light) takes 15 minutes to cook.


How Many Servings Does Chicken, Orange Glaze (Light) Recipe Make?

Chicken, Orange Glaze (Light) makes 4 servings.


What Are The Ingredients For Chicken, Orange Glaze (Light) Recipe?

The ingredients for Chicken, Orange Glaze (Light) are:

1 pound Chicken Breast (4 pieces) boneless/skinless
2 Tbsp 'I Can't Believe It's Not Butter Light Spread
1/2 Cup Orange Marmalade
1/2 Cup Orange Juice
2 tsp Ground Mustard
1 Tbsp Low Sodium Soy Sauce
2 Tbsp Corn Starch


How Do I Make Chicken, Orange Glaze (Light)?

Here is how you make Chicken, Orange Glaze (Light):

Melt butter in large skilletCook chicken 15 minutes, turning onceMix all other ingredients in bowlMove chicken to plate and drain juices from skilletPour liquid ingredients into skillet and cook for about 2 minutes until glaze starts to thicken.Pour over chicken.Side Suggestions: Brown Rice & French Style Green BeansNumber of Servings: 4Recipe submitted by SparkPeople user KCFEMME.


What's The Nutritional Info For Chicken, Orange Glaze (Light)?

The nutritional information for Chicken, Orange Glaze (Light) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 2.8 g
  • Cholesterol: 10.3 mg
  • Sodium: 254.5 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.7 g

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