Dinner

Honey Orange Glazed Chicken is for Dinner.

Honey Orange Glazed Chicken takes 10 minutes to prepare.

Honey Orange Glazed Chicken takes 30 minutes to cook.

Honey Orange Glazed Chicken makes 5 servings.

The ingredients for Honey Orange Glazed Chicken are:

Honey
Orange Juice
Boneless Skinless Chicken breast (5 in recipe calculations)
Mrs. Dash Garlic and Herb seasoning
Non stick cooking spray

Here is how you make Honey Orange Glazed Chicken:

I made this recipe with 5 chicken breasts...but the same amount of sauce will work with more. cook chicken in a skillet sprayed with non stick spray, after sprinkling with Mrs. Dash Garlic and Herb generously. When pan becomes dry add about 1/2 cup of water and flip breasts occasionally until they are cooked through and browned a little. In a seperate bowl mix 1 cup of orange juice and 1/4 cup of honey, if juice is very cold and honey wont mix just put in microwave for about 1/2 a minute, then stir well and pour some over each breast until its all used up...let continue to cook flipping often until the liquid cooks down to a syrup consistency. I like to serve with some brown rice and a veggie stir fry. Very sweet and sour chicken like. Number of Servings: 5Recipe submitted by SparkPeople user JESSICA2248.

The nutritional information for Honey Orange Glazed Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 203.7

• Total Fat: 0.7 g
• Cholesterol: 66.0 mg
• Sodium: 277.3 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 0.1 g
• Protein: 28.1 g