The recipe Christine's Keto Chicken Parmesan

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Christine's Keto Chicken Parmesan recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Christine's Keto Chicken Parmesan!

Christine's Keto Chicken Parmesan

Christine's Keto Chicken Parmesan Recipe
Christine's Keto Chicken Parmesan

A ketoized version of chicken parm using a combo of pork rinds, parmesan cheese and almond flour to replace the bread crumbs.

What Course Is Christine's Keto Chicken Parmesan?

Christine's Keto Chicken Parmesan is for Dinner.


How Long Does Christine's Keto Chicken Parmesan Recipe Take To Prepare?

Christine's Keto Chicken Parmesan takes 40 minutes to prepare.


How Long Does Christine's Keto Chicken Parmesan Recipe Take To Cook?

Christine's Keto Chicken Parmesan takes 40 minutes to cook.


How Many Servings Does Christine's Keto Chicken Parmesan Recipe Make?

Christine's Keto Chicken Parmesan makes 2 servings.


What Are The Ingredients For Christine's Keto Chicken Parmesan Recipe?

The ingredients for Christine's Keto Chicken Parmesan are:

8 oz Tyson boneless, skinless chicken breast
1 large Egg, fresh, whole, raw
.25 cup Parmesan Cheese, grated
2 serving Pork Rinds(Pork Skins)(1/2 oz)
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
4 tbsp Olive Oil
1 cup Canned Tomatoes
4 oz Mozzarella Cheese, whole milk


How Do I Make Christine's Keto Chicken Parmesan?

Here is how you make Christine's Keto Chicken Parmesan:

dredge the chicken breasts in egg first then the crumb combo. Frie in olive oil. Pour over pured tomatos, top with cheese and bake.Serving Size:?Makes 2 servings


What's The Nutritional Info For Christine's Keto Chicken Parmesan?

The nutritional information for Christine's Keto Chicken Parmesan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 822.2
  • Total Fat: 62.0 g
  • Cholesterol: 212.7 mg
  • Sodium: 817.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 58.9 g

What Dietary Needs Does Christine's Keto Chicken Parmesan Meet?

The dietary needs meet for Christine's Keto Chicken Parmesan is Low Carb


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