Dinner

Mama's chicken parmesan is for Dinner.

Mama's chicken parmesan takes 20 minutes to prepare.

Mama's chicken parmesan takes 30 minutes to cook.

Mama's chicken parmesan makes 4 servings.

The ingredients for Mama's chicken parmesan are:

2 boneless skinless chicken breasts, filleted
1/4 c. breadcrumbs
2 tsp Italian seasoning
1 tsp granulated garlic
1 tbsp. parmesan cheese
2 tbsp. liquid egg whites
1 cup strained tomatoes
1/2 c. shredded part skim mozzarella
8 oz. spaghetti

Here is how you make Mama's chicken parmesan:

Mix together breadcrumbs, seasonings, parmesan cheese. Dip chicken in liquid egg whites then dip in breadcrumbs and place in a frying pan on med high heat for about 4 minutes a side till browned.Place browned chicken into an 8x8 dish and cover with tomatoes and sprinkle with mozzarella. Place in a 350 F oven for 25 minutes.Serve with cooked spaghetti.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AMBULINCKX.

The nutritional information for Mama's chicken parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 380.3

• Total Fat: 7.2 g
• Cholesterol: 41.0 mg
• Sodium: 386.2 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 5.3 g
• Protein: 32.4 g

Mama's chicken parmesan is Italian cuisine.