The recipe Parmesan Chicken low carb

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Parmesan Chicken low carb recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Parmesan Chicken low carb!

Parmesan Chicken low carb

Parmesan Chicken low carb Recipe
Parmesan Chicken low carb

This is a twist on Franziska Spritlzer's Chicken Parmesan. It is super quick to throw together.

What Course Is Parmesan Chicken low carb?

Parmesan Chicken low carb is for Dinner.


How Long Does Parmesan Chicken low carb Recipe Take To Prepare?

Parmesan Chicken low carb takes 10 minutes to prepare.


How Long Does Parmesan Chicken low carb Recipe Take To Cook?

Parmesan Chicken low carb takes 30 minutes to cook.


How Many Servings Does Parmesan Chicken low carb Recipe Make?

Parmesan Chicken low carb makes 2 servings.


What Are The Ingredients For Parmesan Chicken low carb Recipe?

The ingredients for Parmesan Chicken low carb are:

8 oz chicken breast (divided for two servings)
1 cup Bertolli Tomato and Basil Spaghetti Sauce
3 ounces Six cheese Italian Blend shredded cheese
4 T Flaxseed meal


How Do I Make Parmesan Chicken low carb?

Here is how you make Parmesan Chicken low carb:

1. Preheat oven to 350 degrees.2. Spoon about 1/2 of the sauce into a pan.3. Season the chicken with salt and pepper. Dredge through Flaxseed meal. Put on top of the sauce in pan.4. Top with remaining sauce and then with cheese. 5. Bake at 350 for about 30 minutes (can go longer if need be).Serving Size: 2 piecesNumber of Servings: 2Recipe submitted by SparkPeople user THELADYISCRAZY.


What's The Nutritional Info For Parmesan Chicken low carb?

The nutritional information for Parmesan Chicken low carb is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 11.7 g
  • Cholesterol: 70.6 mg
  • Sodium: 916.7 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 32.7 g

What Type Of Cuisine Is Parmesan Chicken low carb?

Parmesan Chicken low carb is Italian cuisine.


What Dietary Needs Does Parmesan Chicken low carb Meet?

The dietary needs meet for Parmesan Chicken low carb is Low Carb


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