Dinner

WW chicken parmesan is for Dinner.

WW chicken parmesan takes 10 minutes to prepare.

WW chicken parmesan takes 40 minutes to cook.

WW chicken parmesan makes 4 servings.

The ingredients for WW chicken parmesan are:

* Chicken Breast, no skin, 12 ounces (remove)
* Cains Fat Free Mayo Dressing, 2 tbsp (remove)
* Bread crumbs, dry, grated, seasoned, .25 cup (remove)
* Red Ripe Tomatoes, .5 medium whole (2-3/5" dia) (remove)
* Basil, 8 leaves (remove)
* Mozzarella Cheese, whole milk, 4 oz (remove)

Here is how you make WW chicken parmesan:

preheat oven 425 spread mayo on chx, dip in bread crumbsplace on cookie sheet or casserole dish (nonstick)layer tomatoes, basil, mozzarella, on chickenbake 40 minutestop with Parmesan, if preferred (but add extra cals)Number of Servings: 4Recipe submitted by SparkPeople user LEKSIPATSY.

The nutritional information for WW chicken parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 215.8

• Total Fat: 7.9 g
• Cholesterol: 71.8 mg
• Sodium: 366.4 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.6 g
• Protein: 27.1 g