Dinner

Parmesean Itialian Chicken is for Dinner.

Parmesean Itialian Chicken takes 10 minutes to prepare.

Parmesean Itialian Chicken takes 15 minutes to cook.

Parmesean Itialian Chicken makes 4 servings.

The ingredients for Parmesean Itialian Chicken are:

1/4 cup parmesean cheese
2 tbsp minced garlic
2 tsp penzye's tuscan sunset spice
2 tbsp olive oil
2 lbs chicken

Here is how you make Parmesean Itialian Chicken:

Mix 1 tbsp olive oil, parm cheese, gar;ic, and penzies spices and use to coat chickenUse remaining tbsp of olive oil to coat the pan for non-stic cookingFry chicken in pan Number of Servings: 4Recipe submitted by SparkPeople user MCKINNDB.

The nutritional information for Parmesean Itialian Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 159.0

• Total Fat: 10.3 g
• Cholesterol: 23.7 mg
• Sodium: 23.4 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.4 g
• Protein: 11.8 g