Dinner

Basil and Red Pepper Creamy Chicken Pasta is for Dinner.

Basil and Red Pepper Creamy Chicken Pasta takes several minutes to prepare.

Basil and Red Pepper Creamy Chicken Pasta takes several minutes to cook.

Basil and Red Pepper Creamy Chicken Pasta makes 8 servings.

The ingredients for Basil and Red Pepper Creamy Chicken Pasta are:

1 pkg fat free cream cheese
2 T. Olive Oil
2 lbs boneless skinless chicken breast cut up in 1 inch cubes
Fresh Basil to taste
1 jar roasted Red peppers
1 cup skim milk
1/4 cup parmesan cheese
16 oz. Whole Wheat Penne

Here is how you make Basil and Red Pepper Creamy Chicken Pasta:

Cook chicken in olive oil and any other seasonings that you desire. Boil noodles for 10 minutes.PUt the rest of the ingredients in the blender.Drain noodles.Add sauce, chicken and noodles and heat through.Serving Size: 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JENNI227.

The nutritional information for Basil and Red Pepper Creamy Chicken Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 353.4

• Total Fat: 7.6 g
• Cholesterol: 49.2 mg
• Sodium: 323.6 mg
• Total Carbs: 47.4 g
• Dietary Fiber: 6.1 g
• Protein: 28.6 g

The dietary needs meet for Basil and Red Pepper Creamy Chicken Pasta is Low Fat