Dinner

Cajun Chicken and Sausage Pasta is for Dinner.

Cajun Chicken and Sausage Pasta takes 20 minutes to prepare.

Cajun Chicken and Sausage Pasta takes 20 minutes to cook.

Cajun Chicken and Sausage Pasta makes 6 servings.

The ingredients for Cajun Chicken and Sausage Pasta are:

2 Chicken Breasts Cut Into Strips
1/2 lb. Kielbasa Sausage
1 Tbsp. Cajun Seasoning
1 C. Mushrooms
2 C. Half and Half Cream
1/4 Tsp. Pepper
1/2 Tsp. Garlic Powder
16 Oz. Whole Wheat Linguine
1/2 C. Parmesan Cheese, Grated
1 Red Pepper, Chopped

Here is how you make Cajun Chicken and Sausage Pasta:

Place chicken, sausage and Cajun seasoning into plastic bag and shake to coat. Saute coated chicken and sausage over medium heat for 5-7 minutes. Add mushrooms, red pepper (green peppers and onions optional) and cook for 3 minutes. Reduce heat; add cream, pepper and garlic powder. Heat through. Add cooked linguine and toss. Top with Parmesan cheese.Number of Servings: 6Recipe submitted by SparkPeople user PBIWER.

The nutritional information for Cajun Chicken and Sausage Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 559.7

• Total Fat: 19.6 g
• Cholesterol: 80.6 mg
• Sodium: 486.5 mg
• Total Carbs: 58.3 g
• Dietary Fiber: 0.5 g
• Protein: 37.0 g