Dinner

Chicken and portabello pasta with spinach is for Dinner.

Chicken and portabello pasta with spinach takes 30 minutes to prepare.

Chicken and portabello pasta with spinach takes 20 minutes to cook.

Chicken and portabello pasta with spinach makes 4 servings.

The ingredients for Chicken and portabello pasta with spinach are:

1lb of chicken cut into chunks
1 1/5 cups of Farfalle pasta prepared
1/8 cup each of onion and green pepper
4 cups of fresh spinach
5 ounces of baby bella mushrooms sliced (or any mushrooms really, I just prefer portabello)
1 tbs of olive oil
Garlic powder
salt and pepper
oregano

Here is how you make Chicken and portabello pasta with spinach:

Brown chicken with non stick, non fat spray, salt and pepper if desired.Remove from pan and set asideSaute the mushrooms, garlic, spinach, onion, and green pepper till spinach and onions are tenderCoat prepared pasta with olive oil, add garlic powder, oregano and salt and pepper to taste.Mix chicken, veggies and pasta togetherServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CATSCANLADY.

The nutritional information for Chicken and portabello pasta with spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.3

• Total Fat: 6.5 g
• Cholesterol: 65.7 mg
• Sodium: 154.9 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 2.4 g
• Protein: 31.8 g