Dinner

Chicken, Pasta w/ Roasted Red Peppers is for Dinner.

Chicken, Pasta w/ Roasted Red Peppers takes 30 minutes to prepare.

Chicken, Pasta w/ Roasted Red Peppers takes 30 minutes to cook.

Chicken, Pasta w/ Roasted Red Peppers makes 4 servings.

The ingredients for Chicken, Pasta w/ Roasted Red Peppers are:

1 Tbs olive oil
1 lb chicken breast cubed
3 garlic cloves
salt and pepper
1 lb broccolii florets
2 2/3 C pasta dry
6 oz roasted red peppers
generous 1 C of chicken boullion
red pepper flakes to taste
salt and pepper

Here is how you make Chicken, Pasta w/ Roasted Red Peppers:

Makes 4 servings.Steam broccoli. Cook pasta. Cook chicken breast in oven for 30 min at 350.Cube up chicken. Chop up peppers. Heat olive oil in large pan. Add minced garlic and cook just until it changes color - 1-2 min. Add chicken, pasta, broccoli and peppers. Add salt and pepper to taste. Add chicken boullion and simmer until most of the liquid has been absorbed. I add red pepper flakes to my portion for added spice - but not to the kids.Number of Servings: 4Recipe submitted by SparkPeople user TIGGERF16.

The nutritional information for Chicken, Pasta w/ Roasted Red Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.4

• Total Fat: 5.1 g
• Cholesterol: 29.1 mg
• Sodium: 672.0 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 5.8 g
• Protein: 12.1 g