Dinner

Chicken with Pasta and Vegetables is for Dinner.

Chicken with Pasta and Vegetables takes 10 minutes to prepare.

Chicken with Pasta and Vegetables takes 15 minutes to cook.

Chicken with Pasta and Vegetables makes 6 servings.

The ingredients for Chicken with Pasta and Vegetables are:

15 oz boneless chicken thigh, cut into bite-size pieces
4 tbsp olive oil
9 medium whole mushrooms, sliced
2 cup fresh spinach leaves
1 cup green beans, cut into bite-size pieces
1 onion, diced
5 garlic cloves, chopped
1 cup fat-free chicken broth
2 cups whole wheat spaghetti, cooked
salt
pepper
Tabasco Chipotle sauce

Here is how you make Chicken with Pasta and Vegetables:

Saute garlic and onion in olive oil until soft. Add chicken and saute until until no longer pink. Add green beans and saute for a minute. Cover and let steam until green beans are slightly soft. Add mushrooms and let cook down. Add spinach and allow to wilt. Add broth, salt, pepper and Chipotle sauce and let simmer 5 minutes over medium heat. Add cooked pasta and serve.Serving Size: makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DOLPHIN13178.

The nutritional information for Chicken with Pasta and Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 252.2

• Total Fat: 12.8 g
• Cholesterol: 58.8 mg
• Sodium: 1,433.9 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.9 g
• Protein: 18.5 g