Dinner

Low fat chicken mojo pasta is for Dinner.

Low fat chicken mojo pasta takes 30 minutes to prepare.

Low fat chicken mojo pasta takes 15 minutes to cook.

Low fat chicken mojo pasta makes 2 servings.

The ingredients for Low fat chicken mojo pasta are:

taditional marinara sauce
1 chicken breast NO/FAT ANYWHERE
2 cups of your choice of noodle
1/2 zucchni
1/2 squash
1 clove of garlic
1 stem of oregano
Publix MOJO Marinade
2 tbsp Fat Free Honey Dijon dressing

Here is how you make Low fat chicken mojo pasta:

Fist put on your noodlesGo ahead and season your chicken with whatever the "usual" is for you. Put the chicken in a plastic bag with the publix MOJO marinade. Let sit while you prep and cook your veggies.Chop all veggies up add just a pinch of pepper throw in that little bit of dressing and oregano.Heat up your marinara sauce, at this point your veggies should be grilled.Next spray the pan with some Pam(no fat) and grill your chicken it will look like its getting burned but its just the marinade. after words put it all togther! enjoyServing Size:?2Number of Servings: 2Recipe submitted by SparkPeople user BLESSEDUCFGIRL.

The nutritional information for Low fat chicken mojo pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 393.5

• Total Fat: 8.8 g
• Cholesterol: 20.6 mg
• Sodium: 740.1 mg
• Total Carbs: 60.5 g
• Dietary Fiber: 5.9 g
• Protein: 18.5 g

The dietary needs meet for Low fat chicken mojo pasta is Low Fat