Dinner

low fat chicken sausage pasta bake is for Dinner.

low fat chicken sausage pasta bake takes 30 minutes to prepare.

low fat chicken sausage pasta bake takes 20 minutes to cook.

low fat chicken sausage pasta bake makes 16 servings.

The ingredients for low fat chicken sausage pasta bake are:

carnation 2% canned milk, 1 can
Water, tap, 3 cups
Chicken Sausage Mozzarella and Roasted Garlic, 3 servings, sliced
*Pasta, Ronzoni Garden Delight Rotini (3/4 c), 16 serving
*Flour, white, .5 cup
*Whole Wheat Flour, 1 cup
Kroger 2% sharp cheese, 3 cup

Here is how you make low fat chicken sausage pasta bake:

Cook the macaroni until done, drain. Pour into 9x13 pan, sprayed with cooking spray. Put milk, water and flour in blender (vita mix) and mix on high until blended (about 4 minutes). Add 2.5 C sharp cheese, mix another 2 minutes. Pour the cheese sauce over pasta, add sausage, stir till mixed. Sprinkle remaining cheese and Mrs. Dash. Cook at 350 for 15 minutes or until cheese is well melted and bubbly. Serve with salad to make a full meal. Number of Servings: 16Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for low fat chicken sausage pasta bake is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 338.3

• Total Fat: 7.0 g
• Cholesterol: 29.1 mg
• Sodium: 310.3 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 5.2 g
• Protein: 18.3 g