Dinner

Mrs Dirt Bob Chicken Veggie Pasta is for Dinner.

Mrs Dirt Bob Chicken Veggie Pasta takes 15 minutes to prepare.

Mrs Dirt Bob Chicken Veggie Pasta takes 30 minutes to cook.

Mrs Dirt Bob Chicken Veggie Pasta makes 6 servings.

The ingredients for Mrs Dirt Bob Chicken Veggie Pasta are:

8oz great value Thin Spaghetti noodles
2 Chicken Breast no skin, aprox. 12 ounces
2 Tbs Basil
2 tbsp Extra Light Olive Oil
1 cup*Swanson Natural Goodness Chicken Broth(33%less sodium fat free)
2 cups Birds Eye Vegetable Stir-Fry, Frozen (Broccoli, Carrots, Sugar Snap OR more :)
3 tsp Garlic chopped packed in water
1 cup raw carrot chopped
3 Tbs Parmesan Cheese**** top each of the 6 servings with 1/2 Tbs

Here is how you make Mrs Dirt Bob Chicken Veggie Pasta:

Boil water for pasta per package directionsHeat 1 T olive oil add garlic and cut up chicken, cook until done, remove and set aside.add 1 T olive oil to pan and saute fresh carrots, about 5 minutes, add chicken broth and basil and cook for about 10 minadd frozen vegetables and cook until they are warm, add pasta and chicken back to panServe with 1/2 Tbs of grated Parmesan sprinkled on top.Serving Size: Divide into 6 equal portionsNumber of Servings: 6Recipe submitted by SparkPeople user MRSDIRTBOB.

The nutritional information for Mrs Dirt Bob Chicken Veggie Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 284.7

• Total Fat: 7.6 g
• Cholesterol: 37.1 mg
• Sodium: 198.0 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 2.9 g
• Protein: 19.8 g