Dinner

Tomato Mozzarella Chicken Sausage Pasta is for Dinner.

Tomato Mozzarella Chicken Sausage Pasta takes 30 minutes to prepare.

Tomato Mozzarella Chicken Sausage Pasta takes 15 minutes to cook.

Tomato Mozzarella Chicken Sausage Pasta makes 6 servings.

The ingredients for Tomato Mozzarella Chicken Sausage Pasta are:

3 Tomato Mozzarella Chicken Sausages
one small onion, cut into strips
1 1/2 red peppers, cut into strips
1 pkg sliced, fresh mushrooms
4 cloves of fresh garlic, minced (or through a press)
1 can of diced tomatoes
dried basil, to taste
dried red pepper flakes, to taste
Italian seasoning, to taste
freshly ground pepper, to taste
1 1/2 cups uncooked low carb pasta (I used dreamfield's brand)

Here is how you make Tomato Mozzarella Chicken Sausage Pasta:

Slice three sausage links into bite sized pieces. Brown in 2 tbsp of olive oil. Add garlic, onions, mushrooms, peppers. Saute until soft. Add can of cooked tomatoes, and seasonings. While sausage and vegetables are cooking, cook pasta al dente. When pasta is done, add to pan and mix to combine. Enjoy! Number of Servings: 6Recipe submitted by SparkPeople user PONDEROUS.

The nutritional information for Tomato Mozzarella Chicken Sausage Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 201.5

• Total Fat: 7.2 g
• Cholesterol: 27.5 mg
• Sodium: 262.7 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 3.0 g
• Protein: 10.5 g