Dinner

Weeknight Chicken Pasta (adapted) is for Dinner.

Weeknight Chicken Pasta (adapted) takes 10 minutes to prepare.

Weeknight Chicken Pasta (adapted) takes 20 minutes to cook.

Weeknight Chicken Pasta (adapted) makes 4 servings.

The ingredients for Weeknight Chicken Pasta (adapted) are:

3 servings (about 5 oz dry) Barilla PLUS farfalle
1 cup chopped onion
1 tbsp EVOO
1 cup sweet red pepper, chopped
1 clove garlic, minced
4 servings (about 12 oz) Kirkland grilled chicken breast strips, cubed
1/2 tsp salt
1/2 tsp pepper
1/2 tsp tarragon
1/2 tsp thyme
1/2 cup reduced fat sour cream
1/4 cup skim milk
2 tbsp grated parmesan cheese
2 tsp minced chives (dried)

Here is how you make Weeknight Chicken Pasta (adapted):

Cook pasta according to directions, drain and set aside.In a large nonstick skillet, saute onion and red pepper in oil until tender. Add garlic; cook 1 minute. Stir in chicken, sour cream, milk and seasonings (note: avoid adding sour cream too early as it will curdle). Heat through. Add pasta. Sprinkle with cheese and chives.Yield: 4 servings (approx 1 1/4 cup each)Number of Servings: 4Recipe submitted by SparkPeople user JLHNELL.

The nutritional information for Weeknight Chicken Pasta (adapted) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 357.0

• Total Fat: 11.2 g
• Cholesterol: 59.1 mg
• Sodium: 765.7 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 4.1 g
• Protein: 31.7 g

The dietary needs meet for Weeknight Chicken Pasta (adapted) is Low Fat